A few years back, I came across this book... Eat Right for Your Type by Peter J. D'Adamo ...I kinda love it! Not everyone agrees with the guy's research & philosophy, but I found it helpful for getting me on the right track with food choices.
Being that I have type A blood, D'Adamo encourages me to get my proteins from beans rather than meats.... this bean dip recipe has been one of my favorites...
[I'd like to say it's better with black beans (b/c they're my favorite), but personally I think it's way better with pinto beans]....
Happy changing, friends! ...Hope you too have been encouraged by all this to keep making those small, consistent, baby-step-ish changes for the greater good...... I certainly have appreciated the challenge!!
{link up with Naptime Diaries!}
