Wednesday, August 6, 2008
SP6: the art of stillness..
Simple Pleasure #6: sitting still.. journaling.. reflecting...
..this morning i got up with plenty of time to sit in my blue chair and write, write, write in my new journal.. (it's actually not new.. j's mom gave it to me over two years ago for christmas, but it was so nice i didn't want to 'mess it up' by writing in it!! (silly, i know)..
anyway, i love this simple pleasure.. it's like therapy for me.. i'm a busy person by nature, i like to be active and busy pretty much all the time.. so for me sitting still is like an art form.. i have to be intentional and just do it.. and when i do, i'm always delighted, as if my heart settles in and thanks me for the treat!