Thursday, June 30, 2011

Food Changes

After watching Food Inc. this past weekend, there are a few baby steps I'm inspired to take....

1. Eat less meat.

2. Buy more organic.

3. Buy more whole foods. Start cutting out processed foods.

4. Reevaluate the bread we buy. [Learn to make my own.]

5. And finally, read (or listen to) this book In Defense of Food by Michael Pollan.

Pretty excited Naptime Diaries' is back with the 1% changes this week too... perfect timing! :)

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